Not having an amazing experience at uni? You are not the only one.
A student named Robert spent most of his first week at university scrolling through digital networks, reading posts about fellow students partying.
"I was just in bed," Robert explains, depicting those days as the loneliest time of his life.
Robert's flatmates didn't go out much, and his course didn't feel very sociable.
Even though he made efforts by going to taster sessions for various societies, he couldn't find like-minded individuals.
"I started to lose my self-esteem," he says. "I believed individuals didn't desire to form friendships with me, or they weren't fond of me."
Social Media Comparisons
Initially, Robert had no intention of attending college and had a job offer for after sixth form.
However he saw his friends living it up as college students online.
"When you've got to get up for employment on weekdays at nine in the morning and you observe peers partied on Wednesday night, you begin believing others have it better," Robert mentions.
College Anticipations
TV shows and digital networks can idealize the notion of student life.
Numerous students arrive at college with strong assumptions for what they believe could be the most wonderful time of their lives.
Some students come to university with "idealistic views," explains a mental health professional.
Study Outcomes
- Through surveys of first-year attendees early on, the main anxiety was finding their place and feeling included
- In another survey conducted by analysts, 17% of students said they had no friends at university
- 37% said they experienced concern frequently about forming friendships
Personal Experiences
Alisha Miah's online videos was populated with clips of students enjoying themselves while living together in college residences.
But when she relocated from her previous location to campus to pursue media studies, she found initial days "daunting" because of the substance involvement it involved.
She avoids drinking and had never been clubbing before.
"I did spend much of orientation in my room," she says. "I simply experienced somewhat isolated."
Mental Health Considerations
Through current studies of over ten thousand undergraduate students, 29% said they had considered withdrawing from studies.
The main cause was psychological wellbeing, accompanied by financial concerns.
"Worry regarding all of these different things is extremely prevalent, and expected," explains a counselling expert.
Discovering Answers
With time, the students all found their feet and formed relationships.
Alisha made friends during classes and using online platforms, while the individual experienced improvement when she could to share accommodation with peers.
Useful Suggestions
Regarding his experience, presently older and in his concluding studies, it was engaging in performance groups and employment during studies that assisted in relationship building.
Robert's advice to first-year students experiencing connection challenges is to just "get out of your room" and participate in group trial sessions.
"After a few weeks of regular attendance, people recognise your face," he mentions, "you notice their presence, and friendships begin forming."